The Elevation Effect with Jesse Wayne
The Elevation Effect Podcast is for the woman who refuses to live below her potential.
We talk; identity, self-trust, nervous system safety, and becoming the woman who feels safe wanting more. We unpack the patterns you keep repeating, raise your internal standard, and build a life that feels calm, powerful, and fully yours.
The Elevation Effect with Jesse Wayne
🎄Shift-mas day 2🎄 Turn down the pressure and turn up compassion by releasing the inner critic
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to day 2 of Shift-mas 🎄🤶🏻
Today's conversation is all about how to release the need to say yes to everything” and realise that saying no to what isn't a priority is a gift to your nervous system.
I'm right here with this shift. It's one I need to remind myself off often!
Press play and get shiftin'
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