The Elevation Effect with Jesse Wayne
The Elevation Effect Podcast is for the woman who refuses to live below her potential.
We talk; identity, self-trust, nervous system safety, and becoming the woman who feels safe wanting more. We unpack the patterns you keep repeating, raise your internal standard, and build a life that feels calm, powerful, and fully yours.
The Elevation Effect with Jesse Wayne
🎄Shift-mas Day 10🎄 Stop Putting So Much Pressure on the New Year
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Welcome to Shift-mas day 10!
If you’ve been quietly telling yourself that next year has to be different, this one’s for you.
In this episode, I chat about the pressure we put on the New Year to fix everything, prove something, or make up for the past. And spoiler: that energy is exhausting!
Instead, we’re shifting the idea that next year needs to be perfect and reframing it as a reflection of who you choose to be instead. No big promises, no unrealistic plans, just a grounded, supportive reminder that you don’t need to get it all right to move forward.
Think of this as a deep exhale before you step into what’s next.
So press play and feel that elevation effect! x
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